WHO ARE WE?

Mallow · Charleville · Kanturk

Train Hard, Fight Easy. Treino Duro, Luta Fácil.

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Team Jr Brazilian Jiu-Jitsu was brought to Cork by Coach Felipe Gadelha – a BJJ Black Belt and Judo Brown Belt who left Brazil to build something real in Ireland. What started in Mallow has grown into three clubs across North Cork, each one rooted in the same idea: that the mat is a place where people become better versions of themselves.


Under the guidance of Master Jonson Rodrigues, our coaches don’t just teach technique – they build character, discipline and a team that genuinely has each other’s backs, inside the gym and out.
Whether you’ve never trained a day in your life or you’re chasing your next medal, you’ll find your place here.

We run classes for kids and adults across all three locations – structured, safe, and built around real progress. Beginners are welcomed properly, and competitors are prepared seriously.
BJJ teaches you to stay calm under pressure, problem-solve in real time, and trust your training. Judo adds the tools to get the fight to the ground in the first place. Together, they make you a more complete and more confident person – on the mat and off it.
Classes for: Children (from age 5) · Adults · All belt levels Focus areas: Technique · Competition prep · Self-defence · Fitness · Team culture

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Mallow

Proudly celebrating our second-year anniversary, our flagship location stands as a thriving hub for world-class adult training and a massive, community-focused Kids and Teens program. It offers a safe, vibrant, and supportive environment designed to build life-long confidence, fitness, and discipline for the whole family.

Mon
Thu
Fri
Kids
Kids
5:00–6:00pm
Kids
5:00–6:00pm
Kids
5:30–6:30pm
Adults
Adults
6:00–7:00pm
Adults
6:00–7:00pm
Adults
6:30–7:30pm

CHARLEVILLE

Though our second location has proudly produced strong competitors and tournament winners, the mats here are completely open and welcoming to absolute beginners and hobbyists alike. It pairs a friendly, encouraging team culture with the structured instruction you need to get fit, learn self-defense, and progress at your own pace.

Tue
Sat
Kids
Kids
5:00–6:00pm
Kids
9:00–10:00am
Adults
Adults
6:00–7:00pm
Adults
10:00–11:00am

KANTURK

A passionate, close-knit environment where you aren’t just a number, making it perfect for practical self-defense and great fitness.

Wed
Sun
Kids
Kids
5:00–6:00pm
Kids
9:00–10:00am
Adults
Adults
6:00–7:00pm
Adults
10:00–11:00am
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